{"id":1203,"date":"2022-04-03T14:25:08","date_gmt":"2022-04-03T11:25:08","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1203"},"modified":"2022-04-03T14:32:51","modified_gmt":"2022-04-03T11:32:51","slug":"incir-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/incir-kalori.lezzet1203","title":{"rendered":"\u0130ncir Ka\u00e7 Kalori?"},"content":{"rendered":"\n
\u0130ncir Ka\u00e7 Kalori? \u0130ncir Kalori De\u011feri 100 gram\u0131nda 74 kcal kalori ve 1 Adet yani 65 graml\u0131k miktar\u0131nda \u0130ncir 49 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n
\u0130ncir Besin De\u011feri<\/th> | 100 gramda<\/th> | 1 Adet (65 g)<\/th><\/tr><\/thead> |
---|---|---|
Kalori<\/td> | 74 kcal<\/td> | 48.1 kcal<\/td><\/tr> |
Karbonhidrat<\/td> | 19.18 g<\/td> | 1.2 g<\/td><\/tr> |
Lif<\/td> | 2.9 g<\/td> | 1.9 g<\/td><\/tr> |
Protein<\/td> | 0.8 g<\/td> | 0.5 g<\/td><\/tr> |
Ya\u011f<\/td> | 0.3 g<\/td> | 0.2 g<\/td><\/tr> |
Kolesterol<\/td> | 0 mg<\/td> | 0 mg<\/td><\/tr> |
A Vitamini<\/td> | 142 IU<\/td> | 92.3 IU<\/td><\/tr> |
C Vitamini<\/td> | 2 mg<\/td> | 1.3 mg<\/td><\/tr> |
Potasyum<\/td> | 232 mg<\/td> | 150.8 mg<\/td><\/tr> |
Kalsiyum<\/td> | 35 mg<\/td> | 22.8 mg<\/td><\/tr> |
Demir<\/td> | 0.4 mg<\/td> | 0.2 mg<\/td><\/tr><\/tbody><\/table>\u0130ncir Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/span><\/h2>\n\n\n\nDaha fazla oku:<\/strong><\/p>\n\n\n\n |