{"id":1205,"date":"2022-04-03T14:17:50","date_gmt":"2022-04-03T11:17:50","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1205"},"modified":"2022-04-03T14:18:22","modified_gmt":"2022-04-03T11:18:22","slug":"irmik-kac-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/irmik-kac-kalori.lezzet1205","title":{"rendered":"\u0130rmik Ka\u00e7 Kalori?"},"content":{"rendered":"\n

\u0130rmik Ka\u00e7 Kalori? \u0130rmik Kalori De\u011feri Bu besinin 100 gram\u0131nda 360 kcal kalori ve 1 Yemek Ka\u015f\u0131\u011f\u0131 yani 10 graml\u0131k miktar\u0131nda \u0130rmik 36 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n

\u0130rmik Besin De\u011feri ve Kalori Cetveli:<\/span><\/h2>\n\n\n\n
\u0130rmik Besin De\u011feri<\/th>100 gramda<\/th>1 Yemek Ka\u015f\u0131\u011f\u0131 (10 g)<\/th><\/tr><\/thead>
Kalori<\/td>360 kcal<\/td>36 kcal<\/td><\/tr>
Karbonhidrat<\/td>72.83 g<\/td>0.7 g<\/td><\/tr>
Lif<\/td>0.0 g<\/td>0.0 g<\/td><\/tr>
Protein<\/td>12.7 g<\/td>1.3 g<\/td><\/tr>
Ya\u011f<\/td>1.1 g<\/td>0.1 g<\/td><\/tr>
Kolesterol<\/td>0 mg<\/td>0 mg<\/td><\/tr>
A Vitamini<\/td>0 IU<\/td>0 IU<\/td><\/tr>
C Vitamini<\/td>0 mg<\/td>0 mg<\/td><\/tr>
Potasyum<\/td>186 mg<\/td>18.6 mg<\/td><\/tr>
Kalsiyum<\/td>17 mg<\/td>1.7 mg<\/td><\/tr>
Demir<\/td>1.2 mg<\/td>0.1 mg<\/td><\/tr><\/tbody><\/table>
\u0130rmik Besin De\u011feri ve Kalori Cetveli<\/figcaption><\/figure>\n\n\n\n

\u0130rmik Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/span><\/h2>\n\n\n\n