{"id":1187,"date":"2022-04-03T15:10:14","date_gmt":"2022-04-03T12:10:14","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1187"},"modified":"2022-04-03T15:10:45","modified_gmt":"2022-04-03T12:10:45","slug":"hibes-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/hibes-kalori.lezzet1187","title":{"rendered":"Hibe\u015f Ka\u00e7 Kalori?"},"content":{"rendered":"\n
Hibe\u015f Ka\u00e7 Kalori? Hibe\u015f Kalori De\u011feri 100 gram\u0131nda 372 kcal kalori 1 Porsiyon yani 227 graml\u0131k miktar\u0131nda Hibe\u015f 843 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n
Hibe\u015f Besin De\u011feri<\/th> | 100 gramda<\/th> | 1 Porsiyon (227 g)<\/th><\/tr><\/thead> |
---|---|---|
Kalori<\/td> | 372 kcal<\/td> | 842.6 kcal<\/td><\/tr> |
Karbonhidrat<\/td> | 19.89 g<\/td> | 4.5 g<\/td><\/tr> |
Lif<\/td> | 2.6 g<\/td> | 6.0 g<\/td><\/tr> |
Protein<\/td> | 8.7 g<\/td> | 19.7 g<\/td><\/tr> |
Ya\u011f<\/td> | 28.5 g<\/td> | 64.5 g<\/td><\/tr> |
Kolesterol<\/td> | 0 mg<\/td> | 0 mg<\/td><\/tr> |
A Vitamini<\/td> | 45.9 IU<\/td> | 103.9 IU<\/td><\/tr> |
C Vitamini<\/td> | 15.2 mg<\/td> | 34.5 mg<\/td><\/tr> |
Potasyum<\/td> | 289.6 mg<\/td> | 656 mg<\/td><\/tr> |
Kalsiyum<\/td> | 212.5 mg<\/td> | 481.3 mg<\/td><\/tr> |
Demir<\/td> | 2.8 mg<\/td> | 6.4 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\nHibe\u015f Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/span><\/h2>\n\n\n\nDaha fazla oku:<\/strong><\/p>\n\n\n\n |