{"id":1821,"date":"2021-10-19T15:45:20","date_gmt":"2021-10-19T12:45:20","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1821"},"modified":"2022-01-11T12:35:13","modified_gmt":"2022-01-11T09:35:13","slug":"sigara-boregi-kalori-cetveli","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/sigara-boregi-kalori-cetveli.lezzet1821","title":{"rendered":"Sigara B\u00f6re\u011fi Ka\u00e7 Kalori?"},"content":{"rendered":"\n

Sigara B\u00f6re\u011fi Ka\u00e7 Kalori?<\/strong> Sigara B\u00f6re\u011fi Kalori De\u011feri\u00a0100 gram\u0131nda 311 kcal, ayr\u0131ca besinin 1 Porsiyon Sigara B\u00f6re\u011fi 60 graml\u0131k miktar\u0131nda 187 kalori.<\/p>\n\n\n\n

Sigara B\u00f6re\u011fi Besin De\u011feri ve Kalori Cetveli:<\/span><\/h2>\n\n\n\n
Sigara B\u00f6re\u011fi Besin De\u011feri<\/th>100 gramda<\/th>1 Porsiyon (60 g)<\/th><\/tr><\/thead>
Kalori<\/td>311 kcal<\/td>186.6 kcal<\/td><\/tr>
Karbonhidrat<\/td>34.0 g<\/td>2.0 g<\/td><\/tr>
Lif<\/td>2.1 g<\/td>1.3 g<\/td><\/tr>
Protein<\/td>9.5 g<\/td>5.7 g<\/td><\/tr>
Ya\u011f<\/td>15.1 g<\/td>9.1 g<\/td><\/tr>
Kolesterol<\/td>12.3 mg<\/td>12.26 mg<\/td><\/tr>
A Vitamini<\/td>83.5 IU<\/td>50.1 IU<\/td><\/tr>
C Vitamini<\/td>6.2 mg<\/td>3.7 mg<\/td><\/tr>
Potasyum<\/td>131.9 mg<\/td>79.2 mg<\/td><\/tr>
Kalsiyum<\/td>145.6 mg<\/td>87.4 mg<\/td><\/tr>
Demir<\/td>1.1 mg<\/td>0.7 mg<\/td><\/tr><\/tbody><\/table>
Sigara B\u00f6re\u011fi Kalori Cetveli <\/figcaption><\/figure>\n\n\n\n

Sigara B\u00f6re\u011fi Besin Veri Taban\u0131m\u0131z\u0131n Y\u00fczdesi<\/span><\/h2>\n\n\n\n