{"id":1901,"date":"2021-11-13T12:36:41","date_gmt":"2021-11-13T09:36:41","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1901"},"modified":"2021-11-13T12:36:44","modified_gmt":"2021-11-13T09:36:44","slug":"bosnak-boregi-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/bosnak-boregi-kalori.lezzet1901","title":{"rendered":"Bo\u015fnak B\u00f6re\u011fi Ka\u00e7 Kalori?"},"content":{"rendered":"\n<p>Bo\u015fnak B\u00f6re\u011fi Ka\u00e7 Kalori? Bo\u015fnak B\u00f6re\u011fi Kalori De\u011feri\u00a0100 gram\u0131nda 266 kcal kalori, 1 Porsiyon Bo\u015fnak B\u00f6re\u011fi yani 205 graml\u0131k miktar\u0131nda 546 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bo-nak-b-re-i-besin-de-eri-ve-kalori-cetveli\"><span id=\"Bosnak_Boregi_Besin_Degeri_ve_Kalori_Cetveli\">Bo\u015fnak B\u00f6re\u011fi Besin De\u011feri ve Kalori Cetveli:<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Bo\u015fnak B\u00f6re\u011fi Besin De\u011feri<\/th><th>100 gramda<\/th><th>1 Porsiyon Bo\u015fnak B\u00f6re\u011fi (205 gr lik)<\/th><\/tr><\/thead><tbody><tr><td>Kalori<\/td><td>266 kcal<\/td><td>545.3 kcal<\/td><\/tr><tr><td>Karbonhidrat<\/td><td>44.03 g<\/td><td>9.0 g<\/td><\/tr><tr><td>Lif<\/td><td>1.8 g<\/td><td>3.6 g<\/td><\/tr><tr><td>Protein<\/td><td>2.3 g<\/td><td>4.7 g<\/td><\/tr><tr><td>Ya\u011f<\/td><td>8.7 g<\/td><td>17.9 g<\/td><\/tr><tr><td>Kolesterol<\/td><td>40.0 mg<\/td><td>4002.0 mg<\/td><\/tr><tr><td>A Vitamini<\/td><td>291.8 IU<\/td><td>598.2 IU<\/td><\/tr><tr><td>C Vitamini<\/td><td>13.3 mg<\/td><td>27.2 mg<\/td><\/tr><tr><td>Potasyum<\/td><td>226.3 mg<\/td><td>463.8 mg<\/td><\/tr><tr><td>Kalsiyum<\/td><td>48.2 mg<\/td><td>98.7 mg<\/td><\/tr><tr><td>Demir<\/td><td>1.6 mg<\/td><td>3.2 mg<\/td><\/tr><\/tbody><\/table><figcaption> Bo\u015fnak B\u00f6re\u011fi Kalori Cetveli <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bo-nak-b-re-i-y-zdelik-g-nl-k-de-erleri\"><span id=\"Bosnak_Boregi_Yuzdelik_gunluk_degerleri\">Bo\u015fnak B\u00f6re\u011fi Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/span><\/h2>\n\n\n\n<ul><li>%27 daha az kalori<\/li><li>%71 daha az protein<\/li><li>%100 daha fazla karbonhidrat<\/li><li>%11 daha az ya\u011f<\/li><\/ul>\n\n\n\n<p><strong>benzer i\u00e7erik<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/lezzetyemekler.com\/sigara-boregi-kalori-cetveli.lezzet1821\">Sigara B\u00f6re\u011fi Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/muska-boregi-kalori.lezzet1823\">Muska B\u00f6re\u011fi Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/avci-boregi-kalori.lezzet1961\">Avc\u0131 B\u00f6re\u011fi Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/brokolili-mucver-kalori-cetveli.lezzet1827\">Brokolili M\u00fccver Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/baklava-kalori.lezzet948\">Baklava Ka\u00e7 Kalori?<\/a><\/li><\/ul>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u0130&ccedil;indekiler<\/p><ul class=\"toc_list\"><li><a href=\"#Bosnak_Boregi_Besin_Degeri_ve_Kalori_Cetveli\">Bo\u015fnak B\u00f6re\u011fi Besin De\u011feri ve Kalori Cetveli:<\/a><\/li><li><a href=\"#Bosnak_Boregi_Yuzdelik_gunluk_degerleri\">Bo\u015fnak B\u00f6re\u011fi Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/a><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bo\u015fnak B\u00f6re\u011fi Ka\u00e7 Kalori? Bo\u015fnak B\u00f6re\u011fi Kalori De\u011feri\u00a0100 gram\u0131nda 266 kcal kalori, 1 Porsiyon Bo\u015fnak B\u00f6re\u011fi yani 205 graml\u0131k miktar\u0131nda 546 kalori bulunmaktad\u0131r. Bo\u015fnak B\u00f6re\u011fi Besin De\u011feri ve Kalori Cetveli: Bo\u015fnak B\u00f6re\u011fi Besin De\u011feri100 gramda1 Porsiyon Bo\u015fnak B\u00f6re\u011fi (205 gr lik)Kalori266 kcal545.3 kcalKarbonhidrat44.03 g9.0 gLif1.8 g3.6 gProtein2.3 g4.7 gYa\u011f8.7 g17.9 gKolesterol40.0 mg4002.0 mgA Vitamini291.8 IU598.2 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":5804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bo\u015fnak B\u00f6re\u011fi Ka\u00e7 Kalori?<\/title>\n<meta name=\"description\" content=\"Bo\u015fnak B\u00f6re\u011fi Ka\u00e7 Kalori? Bo\u015fnak B\u00f6re\u011fi Kalori De\u011feri\u00a0100 g ve 1 Porsiyon Bo\u015fnak B\u00f6re\u011fi yani 205 gr. 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