{"id":1903,"date":"2021-11-14T13:10:04","date_gmt":"2021-11-14T10:10:04","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1903"},"modified":"2021-11-14T13:11:16","modified_gmt":"2021-11-14T10:11:16","slug":"carliston-biber-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/carliston-biber-kalori.lezzet1903","title":{"rendered":"\u00c7arliston Biber Ka\u00e7 Kalori?"},"content":{"rendered":"\n<p>\u00c7arliston Biber Ka\u00e7 Kalori? \u00c7arliston Biber Kalori De\u011feri 100 gram\u0131nda 20 kcal, ayr\u0131ca besinin 1 Porsiyon \u00c7arliston Biber yani 60 graml\u0131k miktar\u0131nda 12 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-arliston-biber-besin-de-eri-ve-kalori-cetveli\"><span id=\"Carliston_Biber_Besin_Degeri_ve_Kalori_Cetveli\">\u00c7arliston Biber Besin De\u011feri ve Kalori Cetveli:<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u00c7arliston Biber Besin De\u011feri<\/th><th>100 gramda<\/th><th>1 Porsiyon \u00c7arliston Biber (60 gr lik)<\/th><\/tr><\/thead><tbody><tr><td>Kalori<\/td><td>20 kcal<\/td><td>12.0 kcal<\/td><\/tr><tr><td>Karbonhidrat<\/td><td>2.91 g<\/td><td>0.2 g<\/td><\/tr><tr><td>Lif<\/td><td>3.6 g<\/td><td>2.2 g<\/td><\/tr><tr><td>Protein<\/td><td>1.2 g<\/td><td>0.7 g<\/td><\/tr><tr><td>Ya\u011f<\/td><td>0.3 g<\/td><td>0.2 g<\/td><\/tr><tr><td>Kolesterol<\/td><td>0.0 mg<\/td><td>0.0 mg<\/td><\/tr><tr><td>A Vitamini<\/td><td>180.0 IU<\/td><td>108.0 IU<\/td><\/tr><tr><td>C Vitamini<\/td><td>139.0 mg<\/td><td>83.4 mg<\/td><\/tr><tr><td>Potasyum<\/td><td>177.0 mg<\/td><td>106.2 mg<\/td><\/tr><tr><td>Kalsiyum<\/td><td>11.0 mg<\/td><td>6.6 mg<\/td><\/tr><tr><td>Demir<\/td><td>0.8 mg<\/td><td>0.5 mg<\/td><\/tr><\/tbody><\/table><figcaption> \u00c7arliston Biber Kalori Cetveli<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-arliston-biber-y-zdelik-g-nl-k-de-erleri\"><span id=\"Carliston_Biber_Yuzdelik_gunluk_degerleri\">\u00c7arliston Biber Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/span><\/h2>\n\n\n\n<p>C ve A vitaminin iyi bir kayna\u011f\u0131d\u0131r. Kalorisi olduk\u00e7a d\u00fc\u015f\u00fck, lif i\u00e7eri\u011fi ise y\u00fcksektir. Ac\u0131 biberin i\u00e7eri\u011findeki kapsaisin maddesinin kanser kar\u015f\u0131t\u0131, bakteri \u00e7o\u011falmas\u0131n\u0131 \u00f6nleyici, a\u011fr\u0131 kesici \u00f6zelli\u011fi vard\u0131r.<\/p>\n\n\n\n<ul><li>%95 daha az kalori<\/li><li>%86 daha az protein<\/li><li>%91 daha az karbonhidrat<\/li><li>%100 daha az ya\u011f<\/li><\/ul>\n\n\n\n<p><strong>benzer i\u00e7erik<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/lezzetyemekler.com\/biber-kebabi-kalori-cetveli.lezzet1989\">Biber Kebab\u0131 Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/c-vitamini.lezzet2445\">C Vitamini Nedir?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/badem-kalori.lezzet946\">Badem Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/bogurtlen-kalori.lezzet967\">B\u00f6\u011f\u00fcrtlen Ka\u00e7 Kalori?<\/a><\/li><li><a href=\"https:\/\/lezzetyemekler.com\/brokoli-kalori.lezzet1873\">Brokoli \u00c7orbas\u0131 Ka\u00e7 Kalori?<\/a><\/li><\/ul>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u0130&ccedil;indekiler<\/p><ul class=\"toc_list\"><li><a href=\"#Carliston_Biber_Besin_Degeri_ve_Kalori_Cetveli\">\u00c7arliston Biber Besin De\u011feri ve Kalori Cetveli:<\/a><\/li><li><a href=\"#Carliston_Biber_Yuzdelik_gunluk_degerleri\">\u00c7arliston Biber Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/a><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7arliston Biber Ka\u00e7 Kalori? \u00c7arliston Biber Kalori De\u011feri 100 gram\u0131nda 20 kcal, ayr\u0131ca besinin 1 Porsiyon \u00c7arliston Biber yani 60 graml\u0131k miktar\u0131nda 12 kalori bulunmaktad\u0131r. \u00c7arliston Biber Besin De\u011feri ve Kalori Cetveli: \u00c7arliston Biber Besin De\u011feri100 gramda1 Porsiyon \u00c7arliston Biber (60 gr lik)Kalori20 kcal12.0 kcalKarbonhidrat2.91 g0.2 gLif3.6 g2.2 gProtein1.2 g0.7 gYa\u011f0.3 g0.2 gKolesterol0.0 mg0.0 mgA &hellip;<\/p>\n","protected":false},"author":2,"featured_media":5814,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c7arliston Biber Ka\u00e7 Kalori?<\/title>\n<meta name=\"description\" content=\"\u00c7arliston Biber Ka\u00e7 Kalori? \u00c7arliston Biber Kalori De\u011feri 100 gr ve 1 Porsiyon \u00c7arliston Biber yani 60 gr. \u00c7arliston Biber Kalori Cetveli\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lezzetyemekler.com\/carliston-biber-kalori.lezzet1903\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7arliston Biber Ka\u00e7 Kalori?\" \/>\n<meta property=\"og:description\" content=\"\u00c7arliston Biber Ka\u00e7 Kalori? 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