{"id":1965,"date":"2021-11-01T20:58:18","date_gmt":"2021-11-01T17:58:18","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1965"},"modified":"2021-11-01T21:00:18","modified_gmt":"2021-11-01T18:00:18","slug":"kuru-borulce-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/kuru-borulce-kalori.lezzet1965","title":{"rendered":"Kuru B\u00f6r\u00fclce Ka\u00e7 Kalori?"},"content":{"rendered":"\n<p>Kuru B\u00f6r\u00fclce Ka\u00e7 Kalori? <strong>Kuru B\u00f6r\u00fclce Kalori De\u011feri<\/strong>\u00a0100 gram\u0131nda 313 kcal, bir Su Barda\u011f\u0131\u00a0Kuru B\u00f6r\u00fclce yani 120 graml\u0131k miktar\u0131nda 376 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kuru-b-r-lce-besin-de-eri-ve-kalori-cetveli\">Kuru B\u00f6r\u00fclce Besin De\u011feri ve Kalori Cetveli:<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Besin De\u011feri<\/th><th>100 gramda<\/th><th>1 Su Barda\u011f\u0131 Kuru B\u00f6r\u00fclce (120 g)<\/th><\/tr><\/thead><tbody><tr><td>Kalori<\/td><td>313 kcal<\/td><td>375.6 kcal<\/td><\/tr><tr><td>Karbonhidrat<\/td><td>43.74 g<\/td><td>5.2 g<\/td><\/tr><tr><td>Lif<\/td><td>19.0 g<\/td><td>22.8 g<\/td><\/tr><tr><td>Protein<\/td><td>22.9 g<\/td><td>27.5 g<\/td><\/tr><tr><td>Ya\u011f<\/td><td>1.0 g<\/td><td>1.2 g<\/td><\/tr><tr><td>Kolesterol<\/td><td>0.0 mg<\/td><td>0.0 mg<\/td><\/tr><tr><td>A Vitamini<\/td><td>0.0 IU<\/td><td>0.0 IU<\/td><\/tr><tr><td>C Vitamini<\/td><td>0.0 mg<\/td><td>0.0 mg<\/td><\/tr><tr><td>Potasyum<\/td><td>1275.0 mg<\/td><td>1530.0 mg<\/td><\/tr><tr><td>Kalsiyum<\/td><td>87.0 mg<\/td><td>104.4 mg<\/td><\/tr><tr><td>Demir<\/td><td>7.4 mg<\/td><td>8.9 mg<\/td><\/tr><\/tbody><\/table><figcaption> Kuru B\u00f6r\u00fclce Kalori Cetveli <\/figcaption><\/figure>\n\n\n\n<ul><li>%14 daha az kalori<\/li><li>%214 daha fazla protein<\/li><li>%95 daha fazla karbonhidrat<\/li><li>%89 daha az ya\u011f<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kuru B\u00f6r\u00fclce Ka\u00e7 Kalori? Kuru B\u00f6r\u00fclce Kalori De\u011feri\u00a0100 gram\u0131nda 313 kcal, bir Su Barda\u011f\u0131\u00a0Kuru B\u00f6r\u00fclce yani 120 graml\u0131k miktar\u0131nda 376 kalori bulunmaktad\u0131r. Kuru B\u00f6r\u00fclce Besin De\u011feri ve Kalori Cetveli: Besin De\u011feri100 gramda1 Su Barda\u011f\u0131 Kuru B\u00f6r\u00fclce (120 g)Kalori313 kcal375.6 kcalKarbonhidrat43.74 g5.2 gLif19.0 g22.8 gProtein22.9 g27.5 gYa\u011f1.0 g1.2 gKolesterol0.0 mg0.0 mgA Vitamini0.0 IU0.0 IUC Vitamini0.0 mg0.0 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":5688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kuru B\u00f6r\u00fclce Ka\u00e7 Kalori? 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