{"id":1977,"date":"2021-11-05T10:19:41","date_gmt":"2021-11-05T07:19:41","guid":{"rendered":"https:\/\/lezzetyemekler.com\/?p=1977"},"modified":"2021-11-08T14:39:05","modified_gmt":"2021-11-08T11:39:05","slug":"balkabagi-tatlisi-kalori","status":"publish","type":"post","link":"https:\/\/lezzetyemekler.com\/balkabagi-tatlisi-kalori.lezzet1977","title":{"rendered":"Balkaba\u011f\u0131 Tatl\u0131s\u0131 Ka\u00e7 Kalori?"},"content":{"rendered":"\n<p>Balkaba\u011f\u0131 Tatl\u0131s\u0131 Ka\u00e7 Kalori? Balkaba\u011f\u0131 Tatl\u0131s\u0131 Kalori De\u011feri&nbsp;100 gram\u0131nda 182 kcal, 1 Porsiyon Balkaba\u011f\u0131 Tatl\u0131s\u0131 yani 140 graml\u0131k miktar\u0131nda 255 kalori bulunmaktad\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-balkaba-tatl-s-besin-de-eri-ve-kalori-cetveli\"><span id=\"Balkabagi_Tatlisi_Besin_Degeri_ve_Kalori_Cetveli\">Balkaba\u011f\u0131 Tatl\u0131s\u0131 Besin De\u011feri ve Kalori Cetveli:<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Besin De\u011feri<\/th><th>100 gramda<\/th><th>1 Porsiyon Balkaba\u011f\u0131 Tatl\u0131s\u0131 (140 g)<\/th><\/tr><\/thead><tbody><tr><td>Kalori<\/td><td>182 kcal<\/td><td>254.8 kcal<\/td><\/tr><tr><td>Karbonhidrat<\/td><td>22.70 g<\/td><td>3.2 g<\/td><\/tr><tr><td>Lif<\/td><td>2.1 g<\/td><td>2.9 g<\/td><\/tr><tr><td>Protein<\/td><td>2.8 g<\/td><td>3.9 g<\/td><\/tr><tr><td>Ya\u011f<\/td><td>8.1 g<\/td><td>11.3 g<\/td><\/tr><tr><td>Kolesterol<\/td><td>0.0 mg<\/td><td>0.0 mg<\/td><\/tr><tr><td>A Vitamini<\/td><td>108.2 IU<\/td><td>151.4 IU<\/td><\/tr><tr><td>C Vitamini<\/td><td>8.2 mg<\/td><td>11.5 mg<\/td><\/tr><tr><td>Potasyum<\/td><td>312.3 mg<\/td><td>437.2 mg<\/td><\/tr><tr><td>Kalsiyum<\/td><td>85.9 mg<\/td><td>120.3 mg<\/td><\/tr><tr><td>Demir<\/td><td>1.8 mg<\/td><td>2.5 mg<\/td><\/tr><\/tbody><\/table><figcaption> Balkaba\u011f\u0131 Tatl\u0131s\u0131 Kalori Cetveli<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-balkaba-tatl-s-y-zdelik-g-nl-k-de-erleri\"><span id=\"Balkabagi_Tatlisi_Yuzdelik_gunluk_degerleri\">Balkaba\u011f\u0131 Tatl\u0131s\u0131 Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/span><\/h2>\n\n\n\n<ul><li>%50 daha az kalori<\/li><li>%71 daha az protein<\/li><li>%0 daha fazla karbonhidrat<\/li><li>%11 daha az ya\u011f<\/li><\/ul>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u0130&ccedil;indekiler<\/p><ul class=\"toc_list\"><li><a href=\"#Balkabagi_Tatlisi_Besin_Degeri_ve_Kalori_Cetveli\">Balkaba\u011f\u0131 Tatl\u0131s\u0131 Besin De\u011feri ve Kalori Cetveli:<\/a><\/li><li><a href=\"#Balkabagi_Tatlisi_Yuzdelik_gunluk_degerleri\">Balkaba\u011f\u0131 Tatl\u0131s\u0131 Y\u00fczdelik g\u00fcnl\u00fck de\u011ferleri:<\/a><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Balkaba\u011f\u0131 Tatl\u0131s\u0131 Ka\u00e7 Kalori? Balkaba\u011f\u0131 Tatl\u0131s\u0131 Kalori De\u011feri&nbsp;100 gram\u0131nda 182 kcal, 1 Porsiyon Balkaba\u011f\u0131 Tatl\u0131s\u0131 yani 140 graml\u0131k miktar\u0131nda 255 kalori bulunmaktad\u0131r. Balkaba\u011f\u0131 Tatl\u0131s\u0131 Besin De\u011feri ve Kalori Cetveli: Besin De\u011feri100 gramda1 Porsiyon Balkaba\u011f\u0131 Tatl\u0131s\u0131 (140 g)Kalori182 kcal254.8 kcalKarbonhidrat22.70 g3.2 gLif2.1 g2.9 gProtein2.8 g3.9 gYa\u011f8.1 g11.3 gKolesterol0.0 mg0.0 mgA Vitamini108.2 IU151.4 IUC Vitamini8.2 mg11.5 mgPotasyum312.3 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":5713,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[221],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Balkaba\u011f\u0131 Tatl\u0131s\u0131 Ka\u00e7 Kalori? 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